Today I'm chatting healing and navigating medical trauma, mental Healthcare and practicing gratitude intentionally. Circles Support Group App (open September 11) -https://circlesv.page.link/SCyP5fyFU7muAhJK9 https://youtu.be/OoSsmfVmewQ
I can't believe I am even here to discuss being 1 year post op Duodenal Switch. I've sat down to write this a few times, but every time I've tried, I find myself choking up on the tears. This journey started long before I landed on any operation table. The time it took to get... Continue Reading →
If you've been a visitor to my blog, then you know that I recently moved. If you've recently moved as well or you're in the process of a move; you know how DAUNTING said process can be. Personally, my family and I opted for movers. It was a great idea in theory, but only when... Continue Reading →
If there's one thing that truly gets under my skin, it's the misinformation that exists at large about intentional weight loss. I grew up in the late 80s straight on through the 90s. I am a product of Slim Fast, Jenny Craig, Weight Watchers, Jane Fonda, Richard Simmons ads. I will never forget the amount... Continue Reading →
https://youtu.be/aNmn0FTHwbE Today I'm chatting about finally reaching my ultimate goal of hip replacement, what's on my agenda with business and how therapy is helping me be more intentional.Blog: http://atomic-temporary-80270484.wpcomstaging.com Podcast: https://anchor.fm/a--j-podcastInstagram: @apybeautyllc
Breaking up with your therapist might seem like a weird thing to say; but I assure you it's not as weird as it may sound. Although a professional relationship, therapist-patient relationships have the unique component of an intimacy due to the nature of what gets discussed in sessions. A trust has to be built in... Continue Reading →
20 years ago I was 17 years old and ending my summer vacation learning I was pregnant. An emotionally charged decision was made, and I dropped out of high school. All the ideas and notions I had of working in the legal field were put on the back burner to slow cook. The following year... Continue Reading →
AP Young Blog 