If you've been a visitor to my blog, then you know that I recently moved. If you've recently moved as well or you're in the process of a move; you know how DAUNTING said process can be. Personally, my family and I opted for movers. It was a great idea in theory, but only when... Continue Reading →
If there's one thing that truly gets under my skin, it's the misinformation that exists at large about intentional weight loss. I grew up in the late 80s straight on through the 90s. I am a product of Slim Fast, Jenny Craig, Weight Watchers, Jane Fonda, Richard Simmons ads. I will never forget the amount... Continue Reading →
https://youtu.be/aNmn0FTHwbE Today I'm chatting about finally reaching my ultimate goal of hip replacement, what's on my agenda with business and how therapy is helping me be more intentional.Blog: http://atomic-temporary-80270484.wpcomstaging.com Podcast: https://anchor.fm/a--j-podcastInstagram: @apybeautyllc
Breaking up with your therapist might seem like a weird thing to say; but I assure you it's not as weird as it may sound. Although a professional relationship, therapist-patient relationships have the unique component of an intimacy due to the nature of what gets discussed in sessions. A trust has to be built in... Continue Reading →
20 years ago I was 17 years old and ending my summer vacation learning I was pregnant. An emotionally charged decision was made, and I dropped out of high school. All the ideas and notions I had of working in the legal field were put on the back burner to slow cook. The following year... Continue Reading →
There's a lot of ups and downs after weight loss surgery. Besides the obvious weight fluctuating, there's the adjustment to a new body. Today I'm chatting about how shopping for clothes has changed for me post duodenal switch surgery! https://youtu.be/DRizGmaPsWo
It was a mere 2 months ago that I was giving ya'll the dramatic update on my life. And now I'm back with some more, so let's get into it. I'll be honest, content creating whether on a blog or on another social media platform is stressful. I mean, if it's not an algorithm over... Continue Reading →
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